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Hand Pound Desi Dals and Rice

Whole Quiona Naturally Grown – 500gm

180

Everyday dal, khichdi and payasam

  • 500 gpack size
  • Hand poundedthe method
  • Every batch lab tested — reports open to read
  • Free delivery above ₹499 · next day in Bengaluru
  • Not right? Replaced or refunded, no questions
Ask us about this product on WhatsApp

🥣 How to Use Rinse thoroughly and cook like rice (2:1 water ratio) Use in salads, bowls, soups, or stir-fries Substitute for rice, pasta, or couscous Ideal for meal prep, baby food, and gluten-free baking Can be used to make quinoa porridge or patties

Description

Whole Quinoa – Premium Quality Supergrain

Category: Health Grains | Type: Whole Grain | Gluten-Free | Vegan | Plant-Based Protein

Product Overview

Whole Quinoa is a highly nutritious naturally gluten-free grain known for its exceptional protein content and versatile culinary uses. Often called a “supergrain”, quinoa is a complete plant-based protein, making it a favorite among fitness enthusiasts, vegans, and health-conscious families.

Sourced from high-altitude farms, our quinoa is cleaned, unpolished, and ready to cook, retaining all its natural goodness.

Health Benefits

  • Complete Protein – Contains all 9 essential amino acids
  • Rich in Fiber – Aids digestion and promotes satiety
  • Heart-Healthy – Good source of antioxidants and healthy fats
  • Loaded with Minerals – Iron, magnesium, potassium & zinc
  • Naturally Gluten-Free – Ideal for celiac and gluten-sensitive diets
  • Low Glycemic Index – Helps regulate blood sugar

Nutritional Value (Per 100g, Uncooked)

  • Calories: 368 kcal
  • Protein: 14 g
  • Fiber: 7 g
  • Fat: 6 g
  • Carbohydrates: 64 g
  • Iron: 4.6 mg
  • Calcium: 47 mg
  • Magnesium: 197 mg

At a glance

Pack size500 g
How it is madeHand pounded, in small batches
Good to knowGluten free · Unpolished · Vegan
DeliveryNext day in Bengaluru · 3–5 days rest of India
How it is made

Machine polishing makes dal shiny — and takes the best of it away. Ours is pounded by hand, so it keeps its skin, its bite and its strength. Old rice varieties, grown the old way.

Best for

Everyday dal, khichdi and payasam. Rinse twice — unpolished grains cook a little longer and taste much better.

How to store it

Airtight jar. A bay leaf in the jar keeps it fresh.

Delivery & returns

Made in small batches and packed fresh for your order. Free delivery on orders above ₹499; ₹30 below that. Next-day delivery across Bengaluru; shelf-stable items ship all over India. Not right? Tell us within a day of delivery — replaced or refunded, no questions.

Quality & allergens

Every batch is lab tested for pesticides and heavy metals, and the reports are open to read. We are an FSSAI certified kitchen, and the licence number is printed on every pack. If you have an allergy, message us on WhatsApp before you order and we will tell you exactly how that item is made.