Description
Tiny Seeds. Mighty Nutrition.
Packed with plant-based omega-3, fiber, and complete protein, Health and Whole Chia Seeds are a superfood essential for clean, modern diets. These naturally gluten-free seeds are unpolished, raw, and 100% pure—perfect for smoothies, breakfast bowls, and hydration blends.
High in Omega-3 | Rich in Fiber & Protein | Gluten-Free | Raw & Natural | Vegan-Friendly
Nutritional Snapshot (Per 100g Approx):
- Calories: ~490
- Protein: 16g
- Fiber: 34g
- Omega-3 (ALA): 17g
- Calcium, Magnesium, Iron, Antioxidants
- Low in Carbs | Zero Cholesterol | Naturally Filling
A tiny seed that supports digestion, heart, bones & energy levels
How to Use Chia Seeds
Soak. Sprinkle. Power Up.
- Soak 1–2 tsp in water for 30 mins – drink as a hydrating elixir
- Add to overnight oats, smoothies, yogurts, or puddings
- Mix into bread, dosa batter, or granola bars
- Use in desserts for a natural jelly-like texture
- Perfect for weight watchers & detox blends
Soaked chia is easier to digest and better for nutrient absorption.
