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Free delivery above ₹499  ·  Shop ₹2,000+ for a free ₹499 gift  ·  FSSAI certified

Earth’s Finest Dry Fruits

Premium Long Raisins l Kismis, 250 gms

160

Soak overnight, or eat them just as they are

  • 250 gpack size
  • No polish, no sulphurthe method
  • Every batch lab tested — reports open to read
  • Free delivery above ₹499 · next day in Bengaluru
  • Not right? Replaced or refunded, no questions
Ask us about this product on WhatsApp

💚 Why You’ll Love Them 🍬 Natural Sweetness – Satisfies cravings without added sugar 🩸 Iron-Rich – Supports energy and blood health 🧘‍♀️ High in Antioxidants – Promotes skin and cell health 💪 Great Pre/Post Workout Snack 🍽️ Versatile in Sweet & Savory Dishes

Description

Sweet Nature. Pure Energy.

Naturally sun-dried and full of goodness, Health and Whole Raisins are juicy, sweet, and nutrient-rich. These little gems are packed with natural sugars, antioxidants, and iron—making them a perfect daily snack, a nutritious sweetener, or a flavorful addition to your cooking.

100% Natural | No Added Sugar | Non-GMO | Rich in Iron & Antioxidants | Vegan-Friendly

Nutritional Snapshot (Per 100g Approx):

  • Calories: ~300
  • Natural Sugars: 59g
  • Protein: 3g
  • Fiber: 3g
  • Iron: 2mg
  • Potassium, Calcium, Antioxidants
  • No Cholesterol | No Preservatives

Naturally sweet & satisfying – great for quick energy and digestion

How to Use Raisins

Snack. Sweeten. Nourish.

  • Eat as-is for a natural sweet boost
  • Add to oatmeal, muesli, or yogurt
  • Use in pulao, biryani, or sweet rice dishes
  • Mix into baked goods like cakes, cookies, or granola bars
  • Sprinkle on salads for a chewy, sweet twist

Soak before use in warm water or milk for softer texture and better digestion

Why Choose Health and Whole?

At Health and Whole, we offer only premium-grade, naturally dried raisins that are free from artificial colors or chemicals. Carefully sourced and hygienically packed to retain their juicy flavor and health benefits.

Naturally Dried | Sun-Cured | Lab-Tested Quality | Clean & Sustainable

At a glance

Pack size250 g
How it is madeNo polish, no sulphur, in small batches
Good to knowNo added sugar · No preservatives · Vegan
DeliveryNext day in Bengaluru · 3–5 days rest of India
How it is made

Whole, plump and honestly sourced. No polish, no sulphur, no shine that washes off. Just dry fruits the way nature dried them.

Best for

Soak overnight, or eat them just as they are.

How to store it

Airtight jar. Refrigerate through summer.

Delivery & returns

Made in small batches and packed fresh for your order. Free delivery on orders above ₹499; ₹30 below that. Next-day delivery across Bengaluru; shelf-stable items ship all over India. Not right? Tell us within a day of delivery — replaced or refunded, no questions.

Quality & allergens

Every batch is lab tested for pesticides and heavy metals, and the reports are open to read. We are an FSSAI certified kitchen, and the licence number is printed on every pack. If you have an allergy, message us on WhatsApp before you order and we will tell you exactly how that item is made.