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Free delivery above ₹499  ·  Shop ₹2,000+ for a free ₹499 gift  ·  FSSAI certified

Red stone chakki – whole grain flours

High Fiber Flour (1kg)

250

Soft rotis, parathas and bhakri

  • 1 kgpack size
  • Stone groundthe method
  • Every batch lab tested — reports open to read
  • Free delivery above ₹499 · next day in Bengaluru
  • Not right? Replaced or refunded, no questions
Ask us about this product on WhatsApp

Sports, gym, yoga friendly flour barley, amaranth, flax seeds, chia seeds, jave wheat, pumpkin seeds, roasted kala chana are the mix of this amazing flour Our traditional method to make this flour – save all nutrition to serve the wholesome food to your family

Description

High-Fiber Fitness Flour – Fuel for Sports, Gym & Yoga Life

A powerhouse blend designed for active lifestyles, this high-fiber flour combines barley, amaranth, flax seeds, chia seeds, jave wheat, pumpkin seeds, and roasted kala chana — all stone-ground using traditional methods to preserve maximum nutrition. Perfect for those who need sustained energy, better digestion, and high protein intake.

Ingredients:

Barley, Amaranth, Jave Wheat, Pumpkin Seeds, Roasted Kala Chana, , Flax Seeds, Chia Seeds.

No preservatives • Stone-ground • 100% natural • Energy-packed

Why It’s Great:

  • High in Fiber & Protein – Keeps you full and fuels recovery
  • Slow-release Carbs – Sustains energy for workouts, yoga, or sports
  • Rich in Omega-3s & Minerals – Supports heart, brain, and joint health
  • Naturally Digestive-Friendly – Aids gut health and metabolism

How to Use:

  • Use like regular flour for rotis, parathas, or thalipeeth
  • Mix with curd or warm water to make savory pancakes or dosas
  • Add to smoothies or baked goods for a fiber and protein boost

Nutritional Highlights (Per 100g approx):

Nutrient Amount
Energy 360 kcal
Carbohydrates 52 g
Dietary Fiber 18 g
Protein 16 g
Fat (Healthy Fats) 8 g
Omega-3 (ALA) 1.2 g
Iron 4 mg
Magnesium 120 mg

At a glance

Pack size1 kg
How it is madeStone ground, in small batches
Good to knowHigh fibre · No preservatives
Use it byBest within 45 days of milling
DeliveryNext day in Bengaluru · 3–5 days rest of India
How it is made

A stone chakki turns slowly, so the grain never gets hot. The flour keeps its bran, its smell, and its taste. Rotis made from it stay soft — the way they did at home.

Best for

Soft rotis, parathas and bhakri. Knead with warm water, rest the dough ten minutes.

How to store it

Airtight tin in a cool cupboard. Best within 45 days of milling.

Delivery & returns

Made in small batches and packed fresh for your order. Free delivery on orders above ₹499; ₹30 below that. Next-day delivery across Bengaluru; shelf-stable items ship all over India. Not right? Tell us within a day of delivery — replaced or refunded, no questions.

Quality & allergens

Every batch is lab tested for pesticides and heavy metals, and the reports are open to read. We are an FSSAI certified kitchen, and the licence number is printed on every pack. If you have an allergy, message us on WhatsApp before you order and we will tell you exactly how that item is made.