Description
Description:
Kodo Millet Flour is a wholesome, gluten-free flour made from finely ground Kodo millet grains (Paspalum scrobiculatum), an ancient grain known for its health benefits and rich nutrient profile. Naturally cultivated and minimally processed, this flour is a perfect choice for health-conscious individuals looking to add more fiber, protein, and essential minerals to their diet. It is especially suitable for those following gluten-free, diabetic-friendly, or heart-healthy diets.
Kodo millet flour has a mild, earthy flavor and is ideal for making rotis, dosas, porridge, baked goods, and other traditional or fusion recipes.
Health Benefits:
- Helps manage blood sugar levels (low glycemic index)
- Promotes digestive health due to high fiber content
- Supports weight management
Nutritional Value (per 100g of Kodo Millet Flour)
| Nutrient | Value |
|---|---|
| Energy | 353 kcal |
| Carbohydrates | 66.6 g |
| Dietary Fiber | 9.0 g |
| Protein | 8.3 g |
| Fat | 3.6 g |
