Description
Ancient SuperGrain. Pure Nutrition.
Rediscover the nourishing power of Health and Whole Whole White Ragi – a rare, ancient variety of finger millet cherished for generations. Naturally gluten-free, high in calcium, and rich in dietary fiber, white ragi is a clean, plant-based source of energy that supports holistic health. Unlike the more common red ragi, this lighter variety is prized for its gentle flavor and smooth texture.
100% Natural | Gluten-Free | Unpolished | High Calcium | Vegan-Friendly
Nutritional Snapshot (Per 100g Approx):
- Calories: ~330
- Protein: 7g
- Fiber: 11g
- Calcium: 344mg
- Iron: 4mg
- Magnesium, Phosphorus, Potassium
- Low Glycemic Index – Great for sustained energy
Naturally alkaline and gluten-free – suitable for all ages
How to Use Whole White Ragi
Soak. Grind. Cook. Nourish.
- Porridge or Koozh: Ideal as a traditional breakfast or weaning food
- Millet Dosa / Idli Batter: Soak and blend with urad dal
- Cook like rice: Soft, fluffy, and digestible
- Ragi Flour: Grind to make rotis, cakes, pancakes, or baby foods
- Ragi Malt / Drink: Traditional ragi beverage for strength and stamina
