Description
Moong Badiya – Sun-Dried Protein-Rich Dal Nuggets
Made from spiced ground moong dal, these traditional Moong Badiyas are sun-dried and hand-rolled for purity and taste. Packed with protein and easy to store, they’re a delicious addition to curries, pulao, and sabzis — especially in the winters or when fresh veggies are scarce!
Ingredients:
Moong Dal (Washed & Ground), Asafoetida (Hing), Cumin Seeds, Rock Salt.
No preservatives • No additives • 100% Natural & Handmade
How to Use:
- Fry or roast the badiyas in a little oil until golden brown.
- Add to curries, dals, kadhi, or rice preparations.
- Cook with vegetables like aloo, lauki, or tomatoes for a traditional Rajasthani or North Indian-style dish.
Nutritional Value (Per 100g approx):
| Nutrient | Amount |
|---|---|
| Energy | 340 kcal |
| Carbohydrates | 50 g |
| Dietary Fiber | 8 g |
| Protein | 24 g |
| Fat | 2 g |
| Iron | 4 mg |
| Calcium | 40 mg |
High-protein, gut-friendly, and great for everyday cooking.
