Description
Product Overview
Whole Black Urad Dal, also known as Makhni Dal, is a premium quality lentil cherished for its rich, earthy flavor and creamy texture when slow-cooked. It is a staple in North Indian cuisine, especially famous for dishes like Dal Makhni.
Our Whole Urad Dal is unpolished and naturally processed, retaining its outer black skin and all the nutrients that come with it. Packed with plant-based protein, iron, and fiber, this lentil is as nutritious as it is delicious.
Health Benefits
- High in Protein – Excellent for muscle repair and energy
- Rich in Iron & Calcium – Supports bone and blood health
- Good Source of Dietary Fiber – Promotes digestion and gut wellness
- Strengthens the Nervous System – Traditional Ayurvedic benefit
- Naturally Gluten-Free | Vegan | Heart-Healthy
Nutritional Value (Per 100g Approx.)
- Calories: 347 kcal
- Protein: 24 g
- Fiber: 15 g
- Carbohydrates: 58 g
- Fat: 1.6 g
- Iron: 7.5 mg
- Calcium & Magnesium: Good source
How to Use
- Soak for 6–8 hours or overnight
- Cook slow or pressure-cook until creamy
- Best used in Dal Makhni, Punjabi-style dals, or lentil curries
- Combine with rajma or moong for hearty mixed dals
- Excellent in festive and restaurant-style Indian dishes
